About Liz Blanding:

Liz has been teaching in the Westlake Village and Los Angeles area for over 15 years. Liz is an RYT-500 Certified Yoga Instructor and Teacher Trainer with certificates in Yin Yoga, Subtle Body, Therapeutics, Sound Healing, Smart Flow, and more.

Liz loves to infuse creativity and playfulness into her classes. Through philosophy, breath, movement, sound, and intelligent sequencing, she artfully cultivates confidence, clarity, and mindfulness on and off the mat.

Liz offers a variety of yoga modalities as well as sound meditations, workshops, day retreats, and events.

contact Liz: Liz@LizBlanding.com