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BE in Baja Yoga Retreat! Liz Blanding, Holly Umann, Brenda Shearer, and Kari Ostrovsky are joining together for this once in a lifetime experience! Pre-sale will be released soon. Contact Liz HERE for more information on how to reserve your spot. This will surely book up fast so get in on it early!
Join Loren and Liz for a special Valentine’s Day Happy Heart Kundalini Sound Meditation! 30 minutes of kundalini meditation led by Loren and sound bath by Liz. Your heart and should will thank you for it!
Sign up at WestlakeYogaCo.com
A space for YOU, to transform your physical and spiritual practice.
We are excited to announce our first lifestyle program of 2023, WYCO U. Join Marisa, Liz, Kari, Andy, and Holly T. for a 2-week program that will allow students to dive deep into the Westlake Yoga Co. Community.
Throughout each session, students will learn proper posture alignment and the power of breath, find the strength and encouragement to try inversions they may have never tried, and experience incredibly unique classes designed for this program.
This program is for you if you want to move your body and find your edge physically and mentally in your yoga postures.
WYCO U price: $500
Sign up at the Front Desk :-)
LIVE CLASS and CELEBRATION EVENT in Westlake Village!
Join in for a Live in-person yoga class in Westlake Village! (location revealed soon) EVERYONE IS WELCIOME and I would LOVE to see you!
Put it on your calendar to SAVE THE DATE! More details coming soon! Sign up for my NEWSLETTER so you don’t miss what’s coming up next!
If you haven’t tried it yet NOW IS THE TIME! 100% off a 1 week class pass with my code LIZ. Go to Yogaworldheart.com to register and get your free class pass! This is only available until Feb 10 so don’t procrastinate, do it now :-)
Want to be my guest? Message me for a single use complimentary drop-in class code. Bring a friend and they can use the code, too!
NEW CLASS! Sunday 8:30AM, Mondays 6pm, Wednesdays at 9am via YogaWorldHeart.com
Meet the teachers! FREE mini Festival Saturday 11:45-3:45, Sunday 12:45-5:45. I’ll be teaching on Sunday at 1pm :-) click for details and 50% off!
Pop-Up in the Park! Wednesday September 30, 10 am at Triunfo Park in Westlake Village. All are welcome! Suggested donation of $10. Please RSVP on the contact page if you plan to attend and want updates. BYOM!
This gorgeous 5-star property is located in the town of Hana on the eastern tip of Maui and will provide a container for 5 days of deeply healing self-work. We will nourish ourselves amidst the rolling grass hills and palm trees above Hana Bay overlooking the crashing waves of the ocean below. Free time between classes can be spent enjoying the amenities of your garden view suite, exploring nearby waterfalls, hiking to the black sand beach or indulging in world-class spa treatments. Yoga will be held in the gorgeous studio overlooking the ocean and lush grounds of this classic 'Old Hawaii' property.
Practice LIVE ONLINE every Sunday Morning with Liz! Class starts at 8:30am PT via YogaWorks.com
Join me for Sunday Morning Yoga, 8:30-9:40 via ZOOM!
Join by clicking this link: Join URL: https://zoom.us/j/415585991?pwd=NkE3aTZ0elVHZFFZWTZSVENjU3pjQT09
SAVE THE DATES! I’m excited to announce that Jennifer Elliott and I will be Co-Leading the YogaWorks Westlake Village 200 hour Teacher Training in 2020! more information will be available online at YogaWorks soon. In the meantime, please contact me for more information and how to reserve your space. Whether you want to become a teacher or just want to deepen your practice, we want YOU to join us for this transformative experience!
Join us for this Free Yoga session with Q&A! 2-4pm at YogaWorks, Westlake Village.
Explore and strengthen your abdominals to take your inversion practice to the next level! In this workshop we will break down the relationship between core stability and inversions and incorporate this knowledge to get upside down! Early bird registration is open! Sign up HERE or on the Yogaworks website. All levels are welcome and you don’t have to be a member to attend. See you there!
Join us for this Free Yoga session with Q&A! 2-4pm at YogaWorks, Westlake Village.
Join us for our spooktacular Halloween Instagram Challenge!! #TRICK-OR-TREAT-YOGA
In this workshop we will break down the basics of arm balancing so you can better understand these playful poses and incorporate arm balancing into your practice! Early bird registration is open! Sign up HERE or on the Yogaworks website. All levels are welcome and you don’t have to be a member to attend. See you there!
Jennifer Elliott and I are Co-leading and Surreina Gallegos is our wonderful assistant. If you are interested in learning more about yoga and diving deep into your practice, please join us! Use promo code WLV400JAN when you enroll by November 12, 2018 and save $400!
Set aside some time to rest and renew before the rush of the holidays set in! Jennifer Elliott and Liz Blanding have put together a rejuvenating yoga weekend retreat in the Central Coast of California. Located in Avila Beach, Sycamore Mineral Springs offers the perfect location for rest, relaxation, and enjoyment. The retreat is set up with time to venture off and do your own thing or hang out with the group on suggested outings. Space is limited, sign up HERE!
Join us November 3, 2-4pm at YogaWorks Westlake Village for a yoga practice and Q&A!
Join our upcoming 200 hour teacher training! Dawn Stillo and Vivica Schwartz will be leading the training and I am Lead assistant. click HERE for more information
I'll be traveling to India with a group of yogis led by Annie Carpenter!!!
Join me for a New Year's Day Flow at YogaWorks, Westlake Village!
Build up your arm balances and fly! In this workshop, we will review the fundamentals of arm balancing and build on what we learned in Part 1. By moving step by step and building incrementally, we can begin to understand the relationships between various arm balances, as well as transitioning in and out of these playful postures. We will warm up with a focused and intelligently sequenced flow to prepare our mind and body to fly! Call YogaWorks Westlake at 805-371-3030 to register or Sign up here!
Join me for a fun flow at Lululemon Westlake! All are welcome and class is free!
Part 1 of this series will focus on building up to arm balancing in Bakasana (crow) and Parsva Bakasana (side crow). Moving step by step and building incrementally from the ground up, we can begin to understand the essential components of arm balancing, as well as transitioning in and out of these playful postures. We will warm up with a focused and intelligently sequenced flow to prepare our mind and body for flight! Call YogaWorks Westlake at 805-371-3030 to register or Sign up here!
Join me on Friday September 22 at 5pm at YogaWorks Westlake Village for a fun, energized, 90's yoga par-tay! YogaWorks is turning 30 and we are going to celebrate 90's style. Wear your flannel and Doc Martins or just come as you are. No registration necessary, see you there!
Expand your arm balance practice in this fun and informative workshop. We will be reviewing the foundational concepts introduced in our previous workshop and building on to expand your arm balancing practice. We will also play with some fun transitions you can incorporate into your flow. Attendance at the previous workshop not necessary but participants should have a strong bakasana (crow) and parsva bakasana (side crow) practice.
Save the date! Sign up on Yogaworks.com coming soon!
Training Dates and Times:
Every other weekend: Saturdays 10:15-5:15pm / Sundays 10:15-4:15pm
go to YogaWorks.com for more information and to sign up!
