BE in BAJA Yoga Retreat!
Nov
15
to Nov 20

BE in BAJA Yoga Retreat!

  • Google Calendar ICS

BE in Baja Yoga Retreat! Liz Blanding, Holly Umann, Brenda Shearer, and Kari Ostrovsky are joining together for this once in a lifetime experience! Pre-sale will be released soon. Contact Liz HERE for more information on how to reserve your spot. This will surely book up fast so get in on it early!

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WYCO-U!
Mar
10
10:00 AM10:00

WYCO-U!


A space for YOU, to transform your physical and spiritual practice.
We are excited to announce our first lifestyle program of 2023, WYCO U. Join Marisa, Liz, Kari, Andy, and Holly T. for a 2-week program that will allow students to dive deep into the Westlake Yoga Co. Community.

Throughout each session, students will learn proper posture alignment and the power of breath, find the strength and encouragement to try inversions they may have never tried, and experience incredibly unique classes designed for this program.

This program is for you if you want to move your body and find your edge physically and mentally in your yoga postures.

WYCO U price: $500
Sign up at the Front Desk :-)

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SAVE THE DATE!
Apr
17
10:00 AM10:00

SAVE THE DATE!

LIVE CLASS and CELEBRATION EVENT in Westlake Village!

Join in for a Live in-person yoga class in Westlake Village! (location revealed soon) EVERYONE IS WELCIOME and I would LOVE to see you!

Put it on your calendar to SAVE THE DATE! More details coming soon! Sign up for my NEWSLETTER so you don’t miss what’s coming up next!

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Special exclusives for my yoga peeps!
Jan
25
to Feb 10

Special exclusives for my yoga peeps!

If you haven’t tried it yet NOW IS THE TIME! 100% off a 1 week class pass with my code LIZ. Go to Yogaworldheart.com to register and get your free class pass! This is only available until Feb 10 so don’t procrastinate, do it now :-)

Want to be my guest? Message me for a single use complimentary drop-in class code. Bring a friend and they can use the code, too!

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Retreat to Island Time!-POSTPONED
Jun
23
to Jun 28

Retreat to Island Time!-POSTPONED

Retreat to Island Time

This gorgeous 5-star property is located in the town of Hana on the eastern tip of Maui and will provide a container for 5 days of deeply healing self-work. We will nourish ourselves amidst the rolling grass hills and palm trees above Hana Bay overlooking the crashing waves of the ocean below. Free time between classes can be spent enjoying the amenities of your garden view suite, exploring nearby waterfalls, hiking to the black sand beach or indulging in world-class spa treatments. Yoga will be held in the gorgeous studio overlooking the ocean and lush grounds of this classic 'Old Hawaii' property. 

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YogaWorks 200 hour Teacher Training
Jan
11
to Jun 14

YogaWorks 200 hour Teacher Training

  • Google Calendar ICS

SAVE THE DATES! I’m excited to announce that Jennifer Elliott and I will be Co-Leading the YogaWorks Westlake Village 200 hour Teacher Training in 2020! more information will be available online at YogaWorks soon. In the meantime, please contact me for more information and how to reserve your space. Whether you want to become a teacher or just want to deepen your practice, we want YOU to join us for this transformative experience!

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Workshop: ABS and INVERSIONS
Nov
17
2:00 PM14:00

Workshop: ABS and INVERSIONS

Explore and strengthen your abdominals to take your inversion practice to the next level! In this workshop we will break down the relationship between core stability and inversions and incorporate this knowledge to get upside down! Early bird registration is open! Sign up HERE or on the Yogaworks website. All levels are welcome and you don’t have to be a member to attend. See you there!

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FUNdamentals of Arm Balancing
Sep
8
2:00 PM14:00

FUNdamentals of Arm Balancing

In this workshop we will break down the basics of arm balancing so you can better understand these playful poses and incorporate arm balancing into your practice! Early bird registration is open! Sign up HERE or on the Yogaworks website. All levels are welcome and you don’t have to be a member to attend. See you there!

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RETREAT: Central Coast Yoga Weekend Getaway!
Nov
8
to Nov 11

RETREAT: Central Coast Yoga Weekend Getaway!

  • Sycamore Mineral Springs (map)
  • Google Calendar ICS

Set aside some time to rest and renew before the rush of the holidays set in! Jennifer Elliott and Liz Blanding have put together a rejuvenating yoga weekend retreat in the Central Coast of California. Located in Avila Beach, Sycamore Mineral Springs offers the perfect location for rest, relaxation, and enjoyment. The retreat is set up with time to venture off and do your own thing or hang out with the group on suggested outings. Space is limited, sign up HERE!

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Build Up Your Arm Balances and Fly! Part 2
Nov
11
2:00 PM14:00

Build Up Your Arm Balances and Fly! Part 2

Build up your arm balances and fly! In this workshop, we will review the fundamentals of arm balancing and build on what we learned in Part 1. By moving step by step and building incrementally, we can begin to understand the relationships between various arm balances, as well as transitioning in and out of these playful postures. We will warm up with a focused and intelligently sequenced flow to prepare our mind and body to fly! Call YogaWorks Westlake at 805-371-3030 to register or Sign up here!

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Build Up Your Arm Balances and Fly! Part 1
Oct
7
2:00 PM14:00

Build Up Your Arm Balances and Fly! Part 1

Part 1 of this series will focus on building up to arm balancing in Bakasana (crow) and Parsva Bakasana (side crow). Moving step by step and building incrementally from the ground up, we can begin to understand the essential components of arm balancing, as well as transitioning in and out of these playful postures. We will warm up with a focused and intelligently sequenced flow to prepare our mind and body for flight! Call YogaWorks Westlake at 805-371-3030 to register or Sign up here!

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90's Yoga Celebration!
Sep
22
5:00 PM17:00

90's Yoga Celebration!

Join me on Friday September 22 at 5pm at YogaWorks Westlake Village for a fun, energized, 90's yoga par-tay! YogaWorks is turning 30 and we are going to celebrate 90's style. Wear your flannel and Doc Martins or just come as you are. No registration necessary, see you there! 

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Arm Balance Workshop, Part 2
Jan
28
2:00 PM14:00

Arm Balance Workshop, Part 2

Continue to Build up Your Arm Balances and Fly!

Expand your arm balance practice in this fun and informative workshop. We will be reviewing the foundational concepts introduced in our previous workshop and building on to expand your arm balancing practice. We will also play with some fun transitions you can incorporate into your flow. Attendance at the previous workshop not necessary but participants should have a strong bakasana (crow) and parsva bakasana (side crow) practice. 
Save the date! Sign up on Yogaworks.com coming soon!

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