Build up your arm balances and fly! In this workshop, we will review the fundamentals of arm balancing and build on what we learned in Part 1. By moving step by step and building incrementally, we begin to understand the relationships between various arm balances, as well as transitioning in and out of these playful postures. We will warm up with a focused and intelligently sequenced flow to prepare our mind and body to fly! Call YogaWorks Westlake at 805-371-3030 to register or Sign up here!
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Earlier Event: November 5
Community Class at Lululemon Westlake
Later Event: January 1
New Year's Day Flow!